Best Value! 12 month VIP Coaching – Nutrition + Strength Combined with Dr Jen Case

$3,125.00 USD

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Unlock your full potential with a powerful online elite performance coaching combination of customized nutrition guidance and strength training designed specifically for your body, goals, and lifestyle. This all-in-one package gives you the tools, support, and expert guidance to optimize your performance, body composition, and overall health—no guesswork, no generic plans.

🍽️ Customized Nutrition Coaching

Fuel your body with a personalized diet plan built for sustainable results: ✔ Personalized Meal Timing & Macros – Dial in your nutrition to support performance, recovery, and body composition.
✔ Ongoing Adjustments – Your plan adapts as you progress, ensuring continued success.
✔ Expert Support – Ask questions and get adjustments via email whenever you need them.

🏋️ Custom Strength Training Program

Build serious strength with a personalized program built around the four essential lifts: 💪 Pressing | 🚀 Rowing/Pulling | 🏋️ Squats | ⚡ Deadlifts
✔ Tailored to Your Goals & Schedule – Whether it’s strength, power, or endurance, your program fits your life.
✔ Form Feedback & Video Analysis – Send in your lifts for expert breakdowns and technique improvements.
✔ Ongoing Support – Stay on track with regular check-ins and programming updates.

No templates. No fluff. Just science-backed strategies and elite-level coaching to help you reach your goals.

Train smart. Eat right. Perform better. Start your journey today!

Online Elite Performance Coaching

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Training with Jen
"Jen has been fantastic to work with - always responsive, punctual for our Zoom calls, and quick to reply to emails with thoughtful, science backed explanations. The plan she’s created is personalized, realistic, and easy to follow. After just three weeks, I already feel more confident that I’m on track to reach my goals." - Eleni I.
Just do it!!
"Hiring Dr. Jen was a great investment in myself. I thought I knew what I was doing. In reality my body was undernourished and fatigued from over training and of course I was getting no where. Dr. Jen's plan for me was so simplified no crazy workouts or foods, and I saw results week after week, I couldn't believe it! Don't put this off any longer, do the right thing and hire Dr. Jen!" - Jennifer H.
Best I've felt in 10+ years!
I wasn't sure I could do it, but Jen made me a believer! I wasn't sure I could stick to an eating plan and a training plan - remotely - and over the course of 12 weeks, but Jen's approach meets you where you are. She cheers you on when you make progress, and has great tips to adjust when life and work and stress get in your way. I've exceeded my goals in both strength and weight loss, and literally haven't felt this energetic and refreshed in more than 10 years. I thank Jen for all that! - Elsa D.

A Partner You Can Trust
I combine my expertise as a World Champion athlete, PhD, Registered Dietitian, and Board-Certified Specialist in Sports Dietetics to help you reclaim your edge and achieve long-term vitality through science-backed strength and nutrition coaching.