Collection: Elite Performance Bundle: Nutrition + Strength Coaching
Elevate your game and longevity with a powerful, all-in-one program combining science-backed nutrition and strength training—custom-built for your body, training demands, recovery needs, and goals as a serious athlete (especially in your 40s+). No generic templates or guesswork—just proven, personalized strategies from a 15x IBJJF Masters World Champion with a PhD in Nutrition & Human Performance to help you get leaner, stronger, and more resilient.
🍽️ Custom Nutrition Coaching Fuel like an elite: Get a flexible, macro-precise plan with personalized timing and food recommendations that adapt to your progress—plus unlimited email support for tweaks, questions, and real-time adjustments to crush body composition and recovery.
🏋️ Custom Strength Training Program Build unbreakable strength with goal-specific programming centered on the big four compound lifts—Pressing, Pulling/Rowing, Squats, and Deadlifts—for full-body power, joint health, and explosive performance. Includes video analysis for form feedback, schedule-friendly adjustments, and ongoing check-ins to keep you progressing safely and consistently.
Science + lived experience = results that last. Ditch the plateaus and train like the competitor you are.
