Collection: 60 minute Jiu Jitsu Lesson with Dr Jen Jitsu

Train one-on-one with Dr. Jen Jitsu through a personalized 60 minute jiu-jitsu lesson designed to provide deeper technical development, live troubleshooting, and more time for drilling, strategy work, and positional training. These extended private sessions are ideal for athletes who want a more in-depth coaching experience and the ability to thoroughly break down techniques, transitions, and competition strategies.

Lessons are fully customized to your goals, experience level, and preferred learning style. Sessions may focus on takedowns, guard passing, submissions, positional control, defensive systems, competition preparation, game planning, or developing a stronger overall understanding of jiu-jitsu concepts and movement patterns. The additional time also allows for more detailed feedback, live situational work, and individualized adjustments to help accelerate your progress.

Dr. Jen Case is a 15-time IBJJF Masters World Champion, ADCC medalist, former professional MMA fighter, and Brazilian Jiu-Jitsu black belt with decades of competitive and coaching experience. Her coaching combines world-class competitive experience with a practical, supportive teaching style designed to help students build confidence, improve performance, and develop technical skill safely and efficiently.

Lessons take place at Charlotte Jiu-Jitsu Academy in the Charlotte, North Carolina area. Whether your goal is competition success, technical improvement, increased confidence, or long-term growth in Brazilian jiu-jitsu, these personalized 60-minute sessions provide focused coaching tailored specifically to your needs.