Dr. Jen Jitsu
3mo Online Elite Performance Coaching Combo – Nutrition + Strength Training Tailored for You
3mo Online Elite Performance Coaching Combo – Nutrition + Strength Training Tailored for You
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Unlock your full potential with a powerful combination of customized nutrition coaching and strength training designed specifically for your body, goals, and lifestyle. This all-in-one package gives you the tools, support, and expert guidance to optimize your performance, body composition, and overall health—no guesswork, no generic plans.
🍽️ Customized Nutrition Coaching
Fuel your body with a personalized diet plan built for sustainable results: ✔ Personalized Meal Timing & Macros – Dial in your nutrition to support performance, recovery, and body composition.
✔ Ongoing Adjustments – Your plan adapts as you progress, ensuring continued success.
✔ Expert Support – Ask questions and get adjustments via email whenever you need them.
🏋️ Custom Strength Training Program
Build serious strength with a personalized program built around the four essential lifts: 💪 Pressing | 🚀 Rowing/Pulling | 🏋️ Squats | ⚡ Deadlifts
✔ Tailored to Your Goals & Schedule – Whether it’s strength, power, or endurance, your program fits your life.
✔ Form Feedback & Video Analysis – Send in your lifts for expert breakdowns and technique improvements.
✔ Ongoing Support – Stay on track with regular check-ins and programming updates.
No templates. No fluff. Just science-backed strategies and elite-level coaching to help you reach your goals.
Train smart. Eat right. Perform better. Start your journey today!
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