5 Sessions of In Person 1 on 1 Training (plus travel expenses)

Experience high-level, hands-on coaching built entirely around you. Dr. Derek delivers real-time feedback, precise technical adjustments, and customized progressions designed to meet you at your exact skill level—and move you forward fast.

Drawing from decades of elite competitive experience and coaching across every type of athlete, Derek helps you:

• Refine sport-specific skills
• Build real athleticism
• Improve strength, physique, and movement quality
• Elevate your overall health and quality of life

Each 60- to 90-minute session is engineered to maximize your time, effort, and results. Show up with your goals—leave with the clarity, confidence, and expert tools to reach them efficiently and effectively.